Tag Archive for: Healing

Healing From Trauma — It is All About Support
All Posts, Emotional Healing, Trauma, Wounds Jennifer Lehr's BlogIn this story, I share how healing trauma is a long path that weaves through aspects of our lives. And it always involves getting enough emotional support.

A Message of Joy
All Posts, Emotional Healing, Self Reflection Jennifer Lehr's BlogLast night I was reading about joy. About increasing the joy in my life. And thinking about how I live, how I push, when I feel joyful, how I often put work in front of enjoyment. I had a dream, where my old friend Jim came to remind me about…

Showing Our Brokenness
All Posts, Marriage & Relationship Help, Self Reflection, Self-Help Jennifer Lehr's BlogOn the deck, there are a small group of sparrows eating the birdseed that has scattered everywhere from the feeder above. It is a fairly peaceful day after a weeklong visit from relatives. The sun is shining. The ocean is blue. This moment…

What I wish for Jyoti Singh Pandey
All Posts, Emotional Healing, Empowerment, Self Reflection Jennifer Lehr's BlogYesterday I first learned her name and saw her picture. She was smiling with warm brown eyes and long dark hair. She looked petite, young and sweet. I was glad to learn her name. I was glad to see her picture. I was glad to get to know…

We Are Big Beings
All Posts, Empowerment, Marriage & Relationship Help, Self Reflection, Self-Help Jennifer Lehr's BlogLast Thursday I went to my Dr’s again. I still haven’t kicked whatever is making me ill. While in the Dr’s office, a man was there getting vitamin C intravenously. He had cancer. I told him that I ‘wanted to kill’ whatever was…

Enough
All Posts, Emotional Healing, Empowerment, Self Reflection, The Therapeutic Process, WeConcile™ Jennifer Lehr's BlogI was outside. It was night. Someone was behind me: his hands on the small of my back propelling me dangerously forward with enormous force. I was scared. I tried to decompress the uncomfortable arch in my back but the force was too great. I…

Accepting Life’s Challenges
All Posts, Empowerment, insight and awareness, self growth, Self Reflection, self-actualization Jennifer Lehr's BlogAs I work at accepting life's challenges, I find myself in a chapter of my life where I am sifting, sorting, and reorganizing who I am. Sometimes I see the more expansive parts of myself – the parts that can hold a goal over a long period…