Stumpy the unicorn fawn eating an apple

Stumpy, the Unicorn Fawn

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Today I Buried Stumpy (June 2021) My tears fall like glass. They pile up and cut me. I flounder through them as they slash my flesh. The warm healing water has not yet arrived. My tears are not a salve. They do not soothe. I ache. I ache for…
life after divorce and learning to love depicted by image of eclipse

Learning to Love the Hard Way

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Eventually, after the divorce, I married again. A second marriage for both of us. Finally, an adult. Two adults. I find connection, nourishment, and emotional safety that I could not have dreamt of before. We learned to love again.
Healing from trauma depicted by image of angel

Healing From Trauma — It is All About Support

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In this story, I share how healing trauma is a long path that weaves through aspects of our lives. And it always involves getting enough emotional support.
Yoga as a lens into character structure

Yoga as a Lens into Character Structure

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If you were to see character structure disorders as an image or bodily metaphor, you would see someone who hobbled along, with little freedom of movement always responding the same way to specific situations, rather than having the ability to choose their response and move freely, as a dancer would. Follow my blog with Bloglovin
My mother's passing

My Mother’s Passing

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My mother died July 22nd after a yearlong battle fighting a rare and deadly cancer, mucosal melanoma. It was the day before my birthday and I wasn’t there. Perhaps she picked that day to spare me her death occurring on my birthday. We had…
How to Improve Communication Skills depicted by couple on a bench.

How to Improve Communication Skills

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Learning to reconnect We can learn how to improve communication skills and learn to reconnect with our partners. It had started as a regular day weekend day.  John and Patti were taking a walk.  The sun was shining.  Life was good. …