Jennifer Lehr, MFT - Blog

ideas for self care depicted by carefree girl in field

Ideas for Self Care – Using Self Awareness

Posted on Wednesday, July 8th, 2020 at 12:08 pm.

Self care is an essential element of psychological health and impacts relationships. We’ll be looking at some ideas for self care using self awareness.

life after divorce and learning to love depicted by image of eclipse

Learning to Love the Hard Way

Posted on Friday, May 15th, 2020 at 1:55 pm.

Eventually, after the divorce, I married again. A second marriage for both of us. Finally, an adult. Two adults. I find connection, nourishment, and emotional safety that I could not have dreamt of before. We learned to love again.

couple depicts the power of love

The Numinosity of Love

Posted on Thursday, March 12th, 2020 at 2:34 pm.

When we get caught, there is a reason I am caught. Watching, I wait. Will they get together? How does this keep happening? They love each other. Please. This is the power of love. I have been caught before. This time it is with Anne with an E. After 27 1/2 episodes of misses and frustration,…   Read more »

Tornado depicting the impact of addiction on relationships

When Love Isn’t Enough

Posted on Friday, December 27th, 2019 at 12:14 pm.

The betrayal of addiction in relationships First published in P.S. I Love You, a Medium.com publication on December 23rd, 2019.    Thank you for reaching out and letting me know you are doing well. I appreciate your apology. When I read your message, pain erupted through me. What happened between us in the past was…   Read more »

Perfect life

My Perfect Life

Posted on Tuesday, October 15th, 2019 at 9:59 am.

For as long as I can remember, I’ve had this idea of a perfect life. Maybe because as a child, teenager and young adult, I felt forsaken by God, I felt trapped in my actual life. I didn’t know how to get from the life I had to the untarnished and perfect life I wanted.

Image by Andrian Valeanu from Pixabay

What Is Your Canvas? Who Are You Creating?

Posted on Tuesday, September 17th, 2019 at 9:11 am.

Art is more than what we produce but is reflected in the quality of the life we create and the quality of our being.

Accepting life's challenges depicted by light thru trees

Accepting Life’s Challenges

Posted on Sunday, May 6th, 2012 at 6:20 pm.

As I work at accepting life’s challenges, I find myself in a chapter of my life where I am sifting, sorting, and reorganizing who I am. Sometimes I see the more expansive parts of myself – the parts that can hold a goal over a long period of time and work towards them without much…   Read more »

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