girl depicting letting go

Letting Go

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The other night I was in pieces.  Waves of intense grief and emotional pain were coursing through me. For the past week or so, my 14-year-old cat Hank has not been feeling well, and not eating much.  Hank is a small grey tabby that I got from…
I Trust the Universe

I trust the universe. I trust your universe. Do you?

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I was having a conversation the other day about one of my fears.  My friend told me that he not only trusted the universe, but that he also trusted MY universe. I felt myself relax immediately. How often do we think about the big picture? How…
ice crystal depicting potential

Sometimes Our Potential Lies in Our Wounds.

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This week I was reading some old writing I had done and ran across a piece I had written 14 years ago in 1996.  This was shortly before I went back to school to become a therapist and it made me aware of the evolution of my thinking and growth…
Psychology of Transformation

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Psychology of Transformation

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Psychology of Transformation

Contact & Connect

[contact-form 5 "Contact Form 2"] Email: JenniferLehrMFT.com@gmail.com Cell (310) 490-7836 P.O. Box 507 Orcas Island, WA 98279
Psychology of Transformation

HeartCollage™ and SoulCollage®

HeartCollage™ Groups I am a certified SoulCollage® facilitator. As I ran my groups I began to work a bit differently than traditional SoulCollage®. HeartCollage™ grew out of SoulCollage® for me. Although I am not currently running any HeartCollage™groups. SoulCollage® is available from other therapists. For more information go to www.soulcollage.com.

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Jennifer Lehr

Jennifer J. Lehr, LMFT

JENNIFER J. LEHR, LMFT Jennifer J. Lehr, LMFT, is an author, Licensed Marriage & Family Therapist, and the founder and creator of WeConcile®, a relationship restoration program for couples, now coming out as an app, January 2022. Jennifer…
Psychology of Transformation

Psychology of Transformation

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The Psychology of Transformation; Mapping out the Path of Co-Creating a New Reality I have written this article for people who are in the process of transformation, and who are interested in living out of their own internal compass, rather…