Please Forgive Me. Thank You.
All Posts, Emotional Healing, Marriage & Relationship Help, Self Reflection Jennifer Lehr's BlogAs time seems to quicken, and our experiences intensify, and as I’ve personally experienced more loss and death in my life, I find myself seeking more peace. As I let go of more of the external – outcomes and things – I find myself needing…
The Pain of an Opening Heart
All Posts, Emotional Healing, Self Reflection Jennifer Lehr's BlogIt hurts for our hearts to open. Like when the blood has been cut off from a limb and begins to flow back in, it pricks and tingles, the intensity worsening as the oxygen-rich blood rushes in to feed the cells and nerves. The cells and nerves…
My Sense of Home
All Posts, Emotional Healing, Empowerment, Self Reflection Jennifer Lehr's BlogMy much-loved husband nearly died three weeks ago. When I imagine my life without him, I realize that there is no place to go, nothing to do that could feel okay. I feel homeless, lost and adrift.
What is home, but a tender heart we connect…
My Mother’s Passing
All Posts, Emotional Healing, Self Reflection, Wounds Jennifer Lehr's BlogMy mother died July 22nd after a yearlong battle fighting a rare and deadly cancer, mucosal melanoma. It was the day before my birthday and I wasn’t there. Perhaps she picked that day to spare me her death occurring on my birthday. We had…
The Balance of Peace and Growth
All Posts, Emotional Healing, Empowerment, Self Reflection Jennifer Lehr's BlogAlthough much of my life revolves around a daily routine of work, like all of us, I find myself bombarded with sensations and images, thoughts and feelings – and often caught between delight and distress.
One moment I find myself in a clear…
My Blessing For The New Year
All Posts, Empowerment, Self Reflection Jennifer Lehr's BlogA few weeks ago, someone asked me, ‘what is your perfect life?’ The idea being that if I could name it, I could pray for it and perhaps manifest it. It seemed a simple enough question. My immediate answer was that the earth and its various…
A Magnificent Life
All Posts, Empowerment, Self Reflection Jennifer Lehr's BlogLast week my husband and I bought a beautiful piece of art. We had gone to visit an old friend of my father’s – an artist - Ron Wing. He is 84, had a heart attack several months ago and has congestive heart failure. He was my father’s…
Showing Our Brokenness
All Posts, Marriage & Relationship Help, Self Reflection, Self-Help Jennifer Lehr's BlogOn the deck, there are a small group of sparrows eating the birdseed that has scattered everywhere from the feeder above. It is a fairly peaceful day after a weeklong visit from relatives. The sun is shining. The ocean is blue. This moment…
Soul Retrieval, Psychotherapy & Soul Memory Discovery
All Posts, Articles, Witch work Jennifer Lehr's BlogI am feeling both apprehensive and excited. Jean is about to enter an inner story and work in the realm of metaphor. We had been working together for several years and Jean had made significant progress, but whenever we worked this way,…