Jennifer J. Lehr, LMFT

I AM Witch: The Art of Becoming

May 9, 2022 /0 Comments/by Jennifer Lehr MFT

All Posts, The Natural World, Wounds Jennifer Lehr's Blog

Stumpy, the Unicorn Fawn

Today I Buried Stumpy (June 2021) My tears fall like glass. They pile up and cut me. I flounder through them as they slash my flesh. The warm healing water has not yet arrived. My tears are not a salve. They do not soothe. I ache. I ache for a perfect little being who died […]

February 1, 2022 /2 Comments/by Jennifer Lehr MFT

All Posts, Emotional Healing, insight and awareness, Marriage & Relationship Help, self growth, Self Reflection, Self-Help, Wounds Jennifer Lehr's Blog

Learning to Love the Hard Way

Eventually, after the divorce, I married again. A second marriage for both of us. Finally, an adult. Two adults. I find connection, nourishment, and emotional safety that I could not have dreamt of before. We learned to love again.

May 15, 2020 /0 Comments/by Jennifer Lehr MFT

All Posts, Emotional Healing, Trauma, Wounds Jennifer Lehr's Blog

Healing From Trauma — It is All About Support

In this story, I share how healing trauma is a long path that weaves through aspects of our lives. And it always involves getting enough emotional support.

April 22, 2020 /0 Comments/by Jennifer Lehr MFT

All Posts, Emotional Healing, Empowerment, insight and awareness, self growth, Self Reflection, Trauma Jennifer Lehr's Blog

The Numinosity of Love

When we get caught, there is a reason I am caught. Watching, I wait. Will they get together? How does this keep happening? They love each other. Please. This is the power of love. I have been caught before. This time it is with Anne with an E. After 27 1/2 episodes of misses and frustration, […]

March 12, 2020 /0 Comments/by Jennifer Lehr MFT

All Posts Jennifer Lehr's Blog

You Are on a Journey of Aliveness

Owning it will change your life We are alive; every breath, every action, every moment is alive. Every moment we generate energy — love, hatred, peace, joy, stress, determination, force. We may do this because of or in spite of the conditions around us. This morning, I drove into town to take a yoga class. […]

January 14, 2020 /1 Comment/by Jennifer Lehr MFT

All Posts Jennifer Lehr's Blog

An Open Heart, Becoming Our Best Selves

We have stories alive in our minds, our bodies, our souls — writhing and pushing against each other. I slowly tame my wild mind and open my heart.

November 26, 2019 /0 Comments/by Jennifer Lehr MFT

All Posts, Emotional Healing, Empowerment, insight and awareness, Self Reflection, self-actualization Jennifer Lehr's Blog

The Magic of Living and the Limitations of Will Power

Although I was on the journey to find my health, the journey itself was the teacher. Health was the outcome. What emerged for me was a new understanding of how the world works.

November 26, 2019 /0 Comments/by Jennifer Lehr MFT

All Posts, Empowerment, insight and awareness, Self Reflection, self-actualization Jennifer Lehr's Blog

Mastery = Vision + Will + Trust + Release

Originally published September 20th, 2019 in Medium.com’s Change Your Mind, Change Your Life. We are manifesting beings capable of mastery I imagine being a huge eagle, soaring, almost effortless, catching the currents of wind, playing, trusting the currents. My wings are spread wide. The breeze is cool. I twist and turn and glide, enjoying my […]

October 23, 2019 /0 Comments/by Jennifer Lehr MFT

About Jennifer Lehr MFT

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