Posts

My Teachers, The Trees
All Posts, Emotional Healing, Self Reflection Jennifer Lehr's BlogI do not believe that I could be here, on earth if there were not beauty; if aspects of life were not like a cathedral with the feeling of some kind of beauty, love, truth or perhaps even god. I could not be here if I thought that what was here is all that is possible. I need to know that there is more.

A Message of Joy
All Posts, Emotional Healing, Self Reflection Jennifer Lehr's BlogLast night I was reading about joy. About increasing the joy in my life. And thinking about how I live, how I push, when I feel joyful, how I often put work in front of enjoyment. I had a dream, where my old friend Jim came to remind me about…

Please Forgive Me. Thank You.
All Posts, Emotional Healing, Marriage & Relationship Help, Self Reflection Jennifer Lehr's BlogAs time seems to quicken, and our experiences intensify, and as I’ve personally experienced more loss and death in my life, I find myself seeking more peace. As I let go of more of the external – outcomes and things – I find myself needing…

We Are Big Beings
All Posts, Empowerment, Marriage & Relationship Help, Self Reflection, Self-Help Jennifer Lehr's BlogLast Thursday I went to my Dr’s again. I still haven’t kicked whatever is making me ill. While in the Dr’s office, a man was there getting vitamin C intravenously. He had cancer. I told him that I ‘wanted to kill’ whatever was…

Accepting Life’s Challenges
All Posts, Empowerment, insight and awareness, self growth, Self Reflection, self-actualization Jennifer Lehr's BlogAs I work at accepting life's challenges, I find myself in a chapter of my life where I am sifting, sorting, and reorganizing who I am. Sometimes I see the more expansive parts of myself – the parts that can hold a goal over a long period…

The Practice of Gratitude is a Choice
All Posts, Empowerment, Self Reflection Jennifer Lehr's BlogPost updated June 6th, 2020
What is the definition of gratitude?
Gratitude is the emotion of being thankful. If we are thankful, we appreciate and are in connection with the thing we are grateful for. This can be something outside ourselves,…