Jennifer's Blog

An Open Heart. Man holding child's hand depicting an open heart

An Open Heart, Becoming Our Best Selves

We have stories alive in our minds, our bodies, our souls — writhing and pushing against each other. I slowly tame my wild mind and open my heart.

The Magic of Living and the Limitations of Will Power

All Posts, Emotional Healing, Empowerment, insight and awareness, Self Reflection, self-actualization Jennifer Lehr's Blog

Although I was on the journey to find my health, the journey itself was the teacher. Health was the outcome. What emerged for me was a new understanding of how the world works.

Mastery = Vision + Will + Trust + Release

All Posts, Empowerment, insight and awareness, Self Reflection, self-actualization Jennifer Lehr's Blog

Originally published September 20th, 2019 in Medium.com's Change Your Mind, Change Your Life. We are manifesting beings capable of mastery I imagine being a huge eagle, soaring, almost effortless, catching the currents of wind, playing, trusting…

My Perfect Life

All Posts, Empowerment, insight and awareness, self growth, Self Reflection, self-actualization Jennifer Lehr's Blog

For as long as I can remember, I've had this idea of a perfect life. Maybe because as a child, teenager and young adult, I felt forsaken by God, I felt trapped in my actual life. I didn’t know how to get from the life I had to the untarnished and perfect life I wanted.

What Is Your Canvas? Who Are You Creating?

All Posts, self growth, Self Reflection, self-actualization Jennifer Lehr's Blog

Art is more than what we produce but is reflected in the quality of the life we create and the quality of our being.

Growing into a Bigger Heart

All Posts, Emotional Healing, Marriage & Relationship Help, Self Reflection Jennifer Lehr's Blog

I witness my disappointment because I can see him slowly leaving me, and I also witness my love, for I have the honor of tending him as he slows down. I am left with a choice. I can resent my husband’s limitations, or I can be a compassionate witness and helper.

Michele Khoury on Stumpy, the Unicorn Fawn: “Hi Jennifer, This is such a poignant, heartbreaking story. So sad about Stumpy. I’m sorry for his suffering and your…”
Carolee Merrill on Stumpy, the Unicorn Fawn: “Jennifer, I am so touched by your transformative experience with dear Stumpy. I’m crying. So beautiful. I do believe he…”
Donna on A Magnificent Life: “I just purchased a print by Ron Wing and was overjoyed to find your blog about him. Thank you for…”
Rodney Corbin on You Are on a Journey of Aliveness: “Beautiful, relevant, and applicable for improving my moments. Thankful You!”
Michele Khoury on My Teachers, The Trees: “Eloquently expressed and lovingly appreciated.”
Michele I. Khoury on Growing into a Bigger Heart: “Poignant, heart-wrenching, and joyful. FABULOUS Post! My heart goes out to you both.”
Henry on Growing into a Bigger Heart: “Wow what a post. It’s difficult to hear the place Mike is in at this stage of life. I first…”
Janet M. Wells on Growing into a Bigger Heart: “Beautiful. Simply Beautiful. Thank U Jennifer Lehr:):)❤️♥️❤️”