Owning it will change your life
We are alive; every breath, every action, every moment is alive. Every moment we generate energy — love, hatred, peace, joy, stress, determination, force. We may do this because of or in spite…
https://www.jenniferlehrmft.com/wp-content/uploads/chris-liu-beers-z6cFcCh60Aw-unsplash-scaled.jpg19202560Jennifer Lehr MFThttp://www.jenniferlehrmft.com/wp-content/uploads/ee-Logo.pngJennifer Lehr MFT2020-01-14 10:06:402023-01-07 22:23:23You Are on a Journey of Aliveness
https://www.jenniferlehrmft.com/wp-content/uploads/0_qtEkdc8uTflet8Y4.jpg22494000Jennifer Lehr MFThttp://www.jenniferlehrmft.com/wp-content/uploads/ee-Logo.pngJennifer Lehr MFT2019-11-26 10:33:582022-01-27 11:39:48The Magic of Living and the Limitations of Will Power
Originally published September 20th, 2019 in Medium.com's Change Your Mind, Change Your Life.
We are manifesting beings capable of mastery
I imagine being a huge eagle, soaring, almost effortless, catching the currents of wind, playing, trusting…
For as long as I can remember, I've had this idea of a perfect life. Maybe because as a child, teenager and young adult, I felt forsaken by God, I felt trapped in my actual life. I didn’t know how to get from the life I had to the untarnished and perfect life I wanted.
If you were to see character structure disorders as an image or bodily metaphor, you would see someone who hobbled along, with little freedom of movement always responding the same way to specific situations, rather than having the ability to choose their response and move freely, as a dancer would.
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https://www.jenniferlehrmft.com/wp-content/uploads/0_rEA5VyYiacCuasek.jpg26004000Jennifer Lehr MFThttp://www.jenniferlehrmft.com/wp-content/uploads/ee-Logo.pngJennifer Lehr MFT2019-09-29 11:00:172023-04-06 10:28:01Yoga as a Lens into Character Structure