
An Open Heart, Becoming Our Best Selves
All Posts Jennifer Lehr's BlogWe have stories alive in our minds, our bodies, our souls — writhing and pushing against each other. I slowly tame my wild mind and open my heart.

The Magic of Living and the Limitations of Will Power
All Posts, Emotional Healing, Empowerment, insight and awareness, Self Reflection, self-actualization Jennifer Lehr's BlogAlthough I was on the journey to find my health, the journey itself was the teacher. Health was the outcome. What emerged for me was a new understanding of how the world works.

Mastery = Vision + Will + Trust + Release
All Posts, Empowerment, insight and awareness, Self Reflection, self-actualization Jennifer Lehr's BlogOriginally published September 20th, 2019 in Medium.com's Change Your Mind, Change Your Life.
We are manifesting beings capable of mastery
I imagine being a huge eagle, soaring, almost effortless, catching the currents of wind, playing, trusting…

My Perfect Life
All Posts, Empowerment, insight and awareness, self growth, Self Reflection, self-actualization Jennifer Lehr's BlogFor as long as I can remember, I've had this idea of a perfect life. Maybe because as a child, teenager and young adult, I felt forsaken by God, I felt trapped in my actual life. I didn’t know how to get from the life I had to the untarnished and perfect life I wanted.

What Is Your Canvas? Who Are You Creating?
All Posts, self growth, Self Reflection, self-actualization Jennifer Lehr's BlogArt is more than what we produce but is reflected in the quality of the life we create and the quality of our being.

Growing into a Bigger Heart
All Posts, Emotional Healing, Marriage & Relationship Help, Self Reflection Jennifer Lehr's BlogI witness my disappointment because I can see him slowly leaving me, and I also witness my love, for I have the honor of tending him as he slows down. I am left with a choice. I can resent my husband’s limitations, or I can be a compassionate witness and helper.