Image by Andrian Valeanu from Pixabay

What Is Your Canvas? Who Are You Creating?

, , ,
Art is more than what we produce but is reflected in the quality of the life we create and the quality of our being.
Read more
Love

Growing into a Bigger Heart

, , ,
I witness my disappointment because I can see him slowly leaving me, and I also witness my love, for I have the honor of tending him as he slows down. I am left with a choice. I can resent my husband’s limitations, or I can be a compassionate witness and helper.
Read more
dew

Are You Swimming Upstream Or Following Your Bliss?

, ,
Follow your bliss. The message zagged through my brain with the charge and sizzle of a lightning bolt. In one moment, my world reorganized. I had been slogging through some work I wasn’t well suited for, feeling miserable and wondering how…
Read more
my teachers

My Teachers, The Trees

, ,
I do not believe that I could be here, on earth if there were not beauty; if aspects of life were not like a cathedral with the feeling of some kind of beauty, love, truth or perhaps even god. I could not be here if I thought that what was here is all that is possible. I need to know that there is more.
Read more
learning the love

Learning to Love All of Me

, , , , ,
For me, healing has often involved sending love from the current now reality back to aspects of myself in the past that had suffered. We do grow. Our lives do change. We do have different chapters.
Read more
life balance

A Message of Joy

, ,
Last night I was reading about joy. About increasing the joy in my life. And thinking about how I live, how I push, when I feel joyful, how I often put work in front of enjoyment. I had a dream, where my old friend Jim came to remind me about…
Read more

Jennifer Lehr, LMFT Blog